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Erik Roos played varsity for Notre Dame of Fairfield from 1996-1999. In 1999, he scored the gaming winning goal to give Notre Dame of Fairfield their first Division I state championship. He then continued his career in prep school at Northfield Mount Hermon from 1999-2001. Then he had the opportunity to play junior hockey for the Junior Coyotes of the Eastern Junior Hockey League under Gary Dineen and Lincoln Flagg. Erik played Division I college hockey at Sacred Heart University from 2002-2006.  After college, he spent two years as an assistant varsity coach at Notre Dame of Fairfield.

During his tenure with Southern CT Houth Hockey, Erik had been a head coach at every level from Mites thru Midgets.  He was also Southern's skills & drills instructor, as well as a try out evaluator, and advisor on setting Program direction. His accomplishments as a coach for Southern included:

• 2007-08 Mite State Champions
• 2010-11 Bantam A T2 CHC State Champions
• 2010-11 Bantam A T2 National 3rd Place Finish
• 2012-13 Midget Minor T2 CHC State Champions
• 2012-13 Midget Minor T2 16U National Champions
• 2013-14 Midget Minor T2 16U State Champions
• 2013-14 Midget Minor T2 16U National Appearance (Quarter Finals)
• 2013-14 Midget Major T2 18U State Champions
• 2013-14 Midget Major T2 18U National Appearance (Quarter Finals)
• 2014-15 Midget Minor T2 16U State Champions
• 2014-15 Midget Minor T2 16U National Appearance
• 2014-15 Midget Major T2 18U State Champions
• 2014-15 Midget Major T2 18U National Appearance
• 2015-16 Midget Minor T2 16U State Champions
• 2015-16 Midget Minor T2 16U National Appearance
• 2016-17 Midget Minor T2 16U State Champions
• 2016-17 Midget Minor T2 16U National Appearance & EJEPL Champions

• 2017-18 Midget Minor T2 16U CHC State Champions & National Runner-Up & EJEPL Champions

• 2018-19 Midget Minor T2 16U CHC State Champions & EJEPL Champions

• 2018-19 Midget Major T2 18U CHC State Champions & EJEPL Champions


Most recently, Erik served as skills instructor for Notre Dame West Haven High School for the 2018-2019 season. He has coached numerous youth hockey players that have gone on to compete at the Prep School and Division 1 College level. 

For the 2019-202 youth hockey season, Erik will be coaching at the Peewee thru Midget levels for the West Haven Youth Hockey program.